Identifying the Right Supplements for your Needs
I put her on one supplement and when I saw her on follow-up at the next visit a month later, she had no further problems with dizziness!
Getting treated with supplements by an integrative medicine doctor is not about the number of supplements given at one time.
Having the human body try to deal with more than two issues at a time is like me navigating on a highway and talking – it doesn’t end well. The important thing about supplements is taking the right supplement or supplements, not about how many to take.
Sensitivity to the Environment
Are you sensitive to the environment? People who are sensitive to the environment and the chemicals in it are usually sensitive to smells.
They are more aware of smells than people around them. They may like or dislike the smell of gasoline and perfumes. Having a strong like or dislike of a smell means that the smell of the chemical affects the person. And if smells affect the person, then that genetic weakness of the body can be helped with the right supplement(s).
The Benefits of Taking Supplements
You may have other health issues as well but taking a lot of supplements is not the answer. More supplements is not merrier. It is about prioritizing the health issues and taking the appropriate supplements for the health issues. And hopefully the number of supplements will not be too many!
Thank you for joining me in exploring my philosophy about supplements. I hope that you found this info helpful, and wish you the best on your journey towards optimal mental and physical health.
Are you unsure which supplements are right for your health issues? I’m here to help! Schedule a consultation with me and get personalized advice on choosing the correct supplements for your needs. Take control of your health today and start your journey towards optimal mental and physical health.
If you’re an existing patient, you can contact me via the Charm portal.
To your health!
Dr. Richard Chen
Focused Wellness Author,
A New Way to Health: Wheel of Health
Buy the book on Amazon
The Essential Role of Copper and Zinc in Optimizing Total Health
This blog post will help you understand the importance of copper and zinc for optimal health, and how to check your levels regularly. Learn about the role these two minerals play in our bodies, their impact on stress hormones, and how to increase or decrease your copper and zinc levels with supplements.
5 Effective Ways to Shield Yourself from EMF and Safeguard Your Health
Learn 5 easy ways to protect yourself from harmful EMF radiation. Shield your body with these practical tips to reduce your exposure.
Overcoming Depression: A Holistic Solution for Mind and Body Wellness
Learn about the long-term side effects of antidepressants, the importance of natural therapies, and what you can do to overcome depression.